Ashen The Machine
I lost 170 pounds in 22 months. Now I am here to share my story.

Biochem Grad Bodybuilder Reveals the Truth About Training & Diet!

How To Control Hunger & Cravings While Losing Weight

My Weight Loss Grocery Haul

Keeping The Weight Off| A Day In The Ex-Fat Life

How I Lost 40 Pounds In 20 Weeks

Avoid This Mistake If You Want Lose Weight

Cardio Routine That Helped Me Lose 200lbs | Weight Loss Journey

Weight Loss Motivation

My 200Lbs Weight Loss Routine

200 LBS Weight Loss Transformation

SUMMER SHREDDING SHOW DAY | FIRST TIME ON STAGE

My 200lbs Weight Loss Journey

Final Prep Workout at the Best Gym in Canada!

Perfect Arm Workout For Maximum Pump | Get Bigger Arms | Filling Up Loose Skin

Conquering Loose Skin: My Path to Mastering Bodybuilding Poses

Low Carb Fat Loss Diet | Obese To Bodybuilding Stage | Peak Week Begins

She Lost 200 Pounds Naturally

Running a Road Race After Losing 190 Pounds| My Fat To Fit Journey

Dealing With Loose Skin | Life After Losing 170 Pounds

Full Day Of Eating | What I Eat In A Day To Lose Over 170 Pounds

Quick Hike Adventure In Newfoundland

overcome gym anxiety | my weight loss journey

My 170-Pound Weight Loss Transformation| Building A Better Relationship With Food

Obese to Bodybuilding |Week In The Life

Obese To Bodybuilding | Preparing For My First Ever Physique Show

Push The Pain Away | His 95 Pound Fitness Journey

I Donated My Old Cloths After Losing 170 Pounds

Ex Obese Trains With A BodyBuilder | Full Back Workout

Exploring Newfoundland's Snowy Trail | Hiking Vlog

Avoid These Mistakes During Weight Loss