Micheline Maalouf
Hi! my name is Micheline Maalouf and am a licensed mental health counselor, creator, and educator. I speak and teach about the topics I find important and vital. My content is centered around topics we can all relate to and take something from to improve our well-being, connection, and empathy with the world.
Website: SereinCounseling.com
facebook: facebook.com/michelinemaalouf.therapist
Instagram: instagram.com/micheline.maalouf

Healing Triggers By Connecting With Your Inner Child | #somaticpsychology #innerchild #trauma

How to get out of the FREEZE Trauma Response using somatic tools #trauma #dissociation #therapy

What Is The Freeze Trauma Response And Why Does It Happen? #trauma #traumarecovery

Therapist Tips to Stop Panic Attacks & Anxiety Attacks #mentalhealth #anxiety #panic #panicattack

Anxiety Attack Or Panic Attack: What's The Difference? Explained by a Therapist

20 Executive Dysfunction hacks for ADHD #adhd #adhdwomen

5 Tips That Actually Work for Intrusive Thoughts #mentalhealth #anxiety #ocd #intrusivethoughts

Therapist responds to "Can You Manifest Your SCARY Intrusive Thoughts?" #mentalhealth #anxiety

5 Ways Trauma (You didn't know you had) Can Show Up In Adulthood

ADHD Therapist Talks About Her Personal Journey To Diagnosis In Her 30's

Therapist REACTS TO A TIKTOK REACTION: Toxic Religious Message, LUKE COMBS, Intrusive thoughts & OCD

Therapist explains Love Bombing and why it's dangerous

Therapist explains major RED FLAGS in therapy and what you should expect

5 Subtle signs of toxic relationships #mentalhealth #toxicrelationships #relationship

How to spot toxic Friendships and know when it's time to break up

How to Process and Manage Emotions | S.I.F.T. Anxiety Meditation

Tip on how to process a recent event or make a difficult decision

How your vagus nerve impacts your mental health and anxiety

Why trying to stop a panic attack makes it worse and what you can do instead

Health anxiety (Hypochondriasis) How to stop being anxious about your health. 5 steps to feel better

4 types of panic attacks and 5 tips to help yourself or a loved one

Meditation for anxiety and intrusive thoughts | Leaves on a stream to help you reduce anxiety

What do your scary intrusive thoughts mean? why do you have them and tips to stop them.

What is dissociation and how can I get out of it? Tips to help ground you

Therapist answers questions on suicide | How to help a friend and yourself through suicidal thoughts

3 Mental FIlters that are making your anxiety worse and what to do about them

Emotionally Unavailable Parents Impact on Our Mental Health

Trauma Symptoms but you don't remember a trauma? What is trauma and what you can do about it?

Mediation for Anxiety |Progressive Muscle Relaxation for Anxiety & Trauma | Guided Audio

How to stop a panic attack | Panic Attack Tips that actually work