Alternative Exercise, Mind, & Music
Alternative Exercise, Mind, & Music is about alternative ways to improve everyday life including alternative exercises, alternative mental practices, and alternative music.
We focus on exercises that have an objective other than merely to burn fat or build muscle and are therefore more fun, fat burning and muscle burning than being a positive side product. The goal of alternative exercise it to make exercise a part of our day we look forward to. We will focus on activities that are not seen as often in the gym and exercises we can do at home, including bo-staff, working with a small to basketball size ball, and juggling pens (just one, don’t worry). Because these exercises include some hand-eye coordination, they allow us to focus our attention on something other than just burning fat, which is more fun.
Many are intimidated by exercises that require more hand-eye coordination, but they are not difficult if we learn each step in small chunks, and mastering each small step provides
OneNote – Distancia Modal, Intervalos y Color 2253
1130 We're right at Paul hugging the Ephesus crew
Excel – Distancia Modal, Intervalos y Color 2254
1120 Acts seventeen, verse one
OneNote – Distancia Modal, Rangos Modales e Intervalos con Color 2334
1110 Acts fifteen, verse one
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Excel–Modal Chords Adding Notes Outside Collection Minor Part 3 1438 Music Theory - Guitar
OneNote Comparación de Fórmulas de Modo y Tabla de Relación de Modos con Color
1100 Acts twelve, verse thirteen
Excel–Modal Chords Adding Notes Outside Collection Major Part 2 1435 Music Theory - Guitar
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1080 Acts eight, verse thirty eight
Excel–Modal Chords Adding Notes Outside Collection Part 1 1430 Music Theory - Guitar
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1090 Acts chapter ten, verse three
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1060 Acts seven, verse five
OneNote–Modal Chords Outside the Collection with Dropped Notes 1417 Music Theory - Guitar
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Excel–Modal Chords Outside the Collection with Dropped Notes 1418 Music Theory - Guitar
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1050 Acts five, verse thirty three
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1040 Acts four, verse twenty five
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