emi wong

Weight Loss

hong kong

welcome to my channel!
hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into

read more about me: https://www.emiwong.life/about-me
- living in hong kong
- certified advanced personal trainer
- uploaded my first youtube video in April, 2017
- forbes 30 under 30 asia 2021

i am so thankful to have all of your support - you changed my life for the better and i hope my content can do the same for you

FOR EARLY ACCESS TO MY VIDEOS
► join the #femily membership: http://bit.ly/femilymembers

WORK CONTACT: [email protected]

Интенсивная тренировка ягодиц + трансформация (мои комплексы по поводу собственного тела как фитн...

Впервые живу одна в 33 года! Переезд + тур по виллам на Бали

How to Pick Yourself Up Again — Healing + Resetting Your Life with Habit Changes

Fix Your Posture in 10 min | Reduce Hunchback, Round Shoulders, Neck & Back Pain

valentine's day after a breakup

Meltdown on My 33rd Birthday

Dating in Our 30s | Finding Love in Bali After Divorce

Moving to Our New Villa in Bali

10 min Standing Abs & Legs Workout | No Jumping ft. @Coffee林芊妤

45min Full Body HIIT Fat Burn Workout | No Jumping No Equipment

The Truth About My Depression and How I Got Through it

10 min LOWER BODY Resistance Band Workout

10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future Salad ~ Emi

Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

30 min Full Body Killer HIIT | no jumping, no repeats

First Time in Mongolia [VLOG] surviving -30C winter

10 min Full Body Stretch Routine in Bed | for flexibility, peace & calm

Поиск виллы на Бали: находим дом своей мечты! Экскурсии по дому и советы по аренде

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

How Ayahuasca Change My Life - trauma, depression, relationship, finding hope again

10 min Hip Mobility & Back Pain Relief Home Exercises

a day in my life living in bali [VLOG] 搬去峇里島的生活日記

How Braces Changed My Face in 1 Year | My Invisalign Journey

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

32nd birthday in Australia (Watched the Australian Open for the first time!)

20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat

moving out and moving on - starting a new chapter in life

1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home

15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @Fit Kab Dao