emi wong

valentine's day after a breakup

Meltdown on My 33rd Birthday

Dating in Our 30s | Finding Love in Bali After Divorce

Moving to Our New Villa in Bali

10 min Standing Abs & Legs Workout | No Jumping ft. @Coffee89921_

45min Full Body HIIT Fat Burn Workout | No Jumping No Equipment

The Truth About My Depression and How I Got Through it

10 min LOWER BODY Resistance Band Workout

10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future Salad ~ Emi

Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

30 min Full Body Killer HIIT | no jumping, no repeats

First Time in Mongolia [VLOG] surviving -30C winter

10 min Full Body Stretch Routine in Bed | for flexibility, peace & calm

Villa Hunting in Bali: Finding Our Dream Home! House Tours & Rental Tips

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

How Ayahuasca Change My Life - trauma, depression, relationship, finding hope again

10 min Hip Mobility & Back Pain Relief Home Exercises

a day in my life living in bali [VLOG] 搬去峇里島的生活日記

How Braces Changed My Face in 1 Year | My Invisalign Journey

10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

32nd birthday in Australia (Watched the Australian Open for the first time!)

20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat

moving out and moving on - starting a new chapter in life

1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home

15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @FitKabDao

Home Tour in Hong Kong before Moving + 50 questions with Emi

My Journey in Choosing Strength and Determination [I shine like a natural diamond]

30 MIN FULL BODY PILATES WORKOUT AT HOME (no equipment, no jumping)

BALI VLOG: Best 10-Days Girl Trip (before deciding to move to Bali!)