Yūshin Geiko | Shotokan Karate-do with Nicolas
🔥 My Karate community | Train live with me, receive exclusive traditional Karate content directly in your inbox, send me your videos and get personalized feedbacks to take your Karate to the next level!!! ✨🚀
👉 https://yushingeiko.substack.com
Yūshin Geiko is the name I gave to my way of practicing, sharing and teaching Karate. It’s not a style of Karate or a new martial art that I have invented, but rather it’s a personal approach and interpretation of the teaching that I myself received from my Sensei in Japan. Yūshin Geiko is composed of the traditional Shotokan Karate core principles and techniques, which I have enriched with Hatha Yoga and Tai Chi exercises regarding flexibility, strengthening, energy, breath control and meditation.
On this channel you will find free Karate classes to follow as well as videos that inspire my journey.
Let's walk together on this beautiful path.
OSS! 🙏
Progression and Variations on Standard Kumite Patterns – Shotokan Karate Compression Training
Unleash Your Karate: The Complete Guide to a Solid Kokutsu-Dachi
Unlock True Power: 3 Essential Exercises to Master Internal Strength in Karate
The Secret Japanese Training That Built Legendary Karate Power
Finding relaxation in the technique | May 17, 2025 Karate Live Online Seminar
45 minutes All Level Shotokan Karate Class | Basic Kihon, Kicks & Kumite
Mastering Gyaku Zuki (Reverse Punch) | Shotokan Karate-do
1 hour Intermediate Level Karate Class | Transition from Basic Technique to Kumite (Free sparring)
1 hour Light Restorative Yoga & Karate Session | Slow Kihon & Stretching
15 minute All Levels Shotokan Karate Class | Strengthening, Kihon & Tekki Shodan Kata
✨ WIN 15 DAYS FREE PREMIUM ACCESS! ✨ | Shotokan Karate Community
The Secrets of Yoko Geri Kekomi | Shotokan Karate Tutorial
1 hour Shotokan Karate Class for All Levels | Kihon, Kumite & Heian Nidan Kata
How to Generate Power From Inside in Martial Arts | Karate Breathing, Energy & Compression
1 hour Shotokan Karate Class for Beginners | Basic techniques & Heian Shodan Kata
Mikio Yahara Shihan, one of the greatest Karate masters - Warriors of Budo
45 minute Yoga for Karate & Martial Arts - Hips Opening
90 minute Shotokan Foundation Class | Karate for all levels, Kihon, Kumite & Kata
50 minute Shotokan Karate Class | Basic Moves for Kumite & Shiai - Heian Sandan Kata
1 hour Shotokan Karate Class for All Levels
20 minute Post-training Stretching for Karate
20 minute Karate Tabata Training: Basic & Intense Short Workout!
1 hour Shotokan Karate Class for Beginners
15 minute Traditional Shotokan Karate Warm-up
45 minute Yoga for Karate & Martial Arts Class - Flexibility, Core power & Energy
45 minute Shotokan Karate Class - Basic Kihon, Kumite & Kata (Heian Yondan)
1 hour Shotokan Karate Class - Use Your Body Mass
Taisho Daigaku Karate Team - A summer camp during the early 2010s (with Iida Sensei)
Practice this 3mn relaxed kicks routine with us! Excerpt from Class 8 of our Online Karate Dojo
Online Karate Dojo - Class 8 / Body Relaxation - Oi Zuki Practice