The Tennis Files Podcast
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
Robin Montgomery — US Open Junior Singles & Doubles Champion – From the 2022 archives - Episode 391
Why You're Not Improving - Episode 390
How to Conquer Your Tennis Goals in 2025 with Peter Freeman - Episode 389
Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game – 2022 archives - Episode 388
The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – 2022 archives - EP. 387
How to Structure Your Diet for Optimal Performance with Tara Collingwood – 2022 archives -Episode386
Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad - Episode 385
Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives - Episode 384
15 Things I'm Thankful For - Happy Thanksgiving! - Episode 383
Rafa Nadal Has Retired - Why We Will Miss Him - Episode 382
Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork - Episode 381
How to Choose the Best Tennis Shoes with Foot Doctor Zach Thomas – From the 2021 archives - EP. 380
8 Huge Mistakes Adult Tennis Players Make - Episode 379
Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time! - Episode 378
3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman - Episode 377
USTA Leagues, Unbiased Reviews and the Best $40 Reel of String Ever Made with Mark Sansait - EP.376
5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies – From the 2021 archives -Ep.375
How to Handle Pressure by Changing Your Perspective with Vesa Ponkka – From the 2021 archives-Ep.374
STOP Ignoring Your Footwork! - Episode 373
Sinner's Mentality & Movement Propels Him to U.S. Open Victory Over Fritz - Episode 372
How to Prevent and Treat Tennis Elbow with Emma Green – From the 2021 archives - Episode 371
How to Improve Your Returns and Develop Winning Strategies with Karue Sell – 2021 archives - Ep. 370
How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell – 2021 archives - Ep. 369
How to Analyze Your Game Through Video with David Ramos – From the 2021 archives - Episode 368
The Best Tennis Lesson I've Ever Had (Dr. Mark Kovacs) - Episode 367
Tennis Specific Movement Training and Recovery with Dean Hollingworth– From the 2021 archives-Ep 366
How to Warm Up and Strength Train for Tennis with Dean Hollingworth – From the 2021 archives -Ep.365
Advanced Doubles Strategies with Will Boucek - Episode 364
How Yoga Strengthens Your Mind and Body with Cheri Cope – From the 2021 archives - Episode 363
Why the Contact Point Determines Your Success in Tennis with Vesa Ponkka – 2021 archives - Ep. 362