Dr. James Rouse
With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose. James is not only a highly respected doctor, successful entrepreneur, and Emmy award-winning artist, he is also an engaging keynote speaker who has touched the lives of countless individuals on multiple continents. His extensive background and knowledge, combined with compassion, has made him a sought-after speaker and consultant in the fields of transformative leadership, mastery, and high performance. James embraces a holistic approach that integrates science, spirituality, functional medicine, fitness, mindfulness, and self-care to create a harmonious balance between body, mind, and spirit. Through his groundbreaking insights, he has helped people unlock their full potential and achieve optimal health from the inside out.
The Science of Reconnection and Repair
Energy in the Fall Living in Rhythm with the Season
Trust Your Gut Love and Life
Gut Feelings
Midlife Awakening - Our 32 Year Journey
Doing Hard Things Builds Resilience
The Chemistry of Connection
The Science of Self Care
What Really Keeps Desire Alive in Long Term Relationships yt
When No Means Grow: Pivoting With Purpose, Spirit & Grit
Always Productive, Never Present? Why You Feel Emotionally Numb
Purposeful Performance - Navigating Life, Sports, and Growth
The Rhythm of Real Life
Forgiveness, Growth & Great Days: A Story of Evolution
What If Every Day Was Day One? | Dr. James Rouse on DIEM: The Art of Every Day
Rise to the Challenge
Gut Health and Serotonin: The Science Behind Your Mood and Energy
Collective Effervescence - Coming Alive Together
How Letting Go Can Set You Free - The Power of "Let Them"
Boundaries: The Secret to Loving Yourself and Others More
Cultivating Joy, Lightness, and an Open Heart
Love & Life Elevated - Presence and the Anti-Hack
Discipline, Resolutions, and Wellness in Action
Belonging: The Heartbeat of Connection
Inner Peace Meditation
Daily Rituals to Build Momentum Now
The Bedtime Ritual That Changes Everything
Visioning 2025 How Do You Want to Feel by Next December
The Art of Every Day
Love & Life Elevated: Reflection and Renewal