Fasting Diaries

Welcome to my brand new channel Zaph’s Fasting Diaries ✨

I am not a pro vlogger or anything like that, just a regular overweight mum of 1 and Registered Nurse from Melbourne, Australia locked in and on a mission to reclaim my health, energy, and confidence — one fast at a time. After the beautiful chaos of motherhood, I’m diving into the world of intermittent fasting and eating one meal a day, documenting every step of my weight loss journey.

This channel is all about real talk, raw progress, and relatable struggles. I’m sharing it all — the wins, the setbacks, and the lessons learned along the way.

It’s not just about the scale — it’s about feeling good in my skin again. No shortcuts, no filters — just real progress, real effort, and real results. If you’re ready to stop starting over, let’s do this together.

Weekly vlogs, honest updates, and the messy magic of transformation. Subscribe to follow the glow-up in real time✨

🗓️Next vlog coming up: Friday 14/11/25