Gerrit Knein
documenting my pseudo-athlete journey 🤎
left a six-figure corporate job to be a mindful dad and chase his athletic + creative peak performance in his thirties.
cinematic endurance vlogs with usable training value — threshold/vo₂/long-run sessions, honest gear talk, simple systems that fit family life.
living in western cape, south africa
contact: [email protected]
I Bought a Used ‘Dream Bike’ — Was It a Mistake?
How I (finally) became an Early Riser
felt sick, so I moved to capetown
The Last Soul Ultra - Backyard Ultra Documentary
How a Local 10K Can Save You Minutes on Marathon Day
Frankfurt — A Cinematic Birthday Layover (w/ Sasa & Paul)
the day I almost died on the bike (no clickbait)
I Shot a Full Vlog on the DJI Nano — 12 Lessons
How I Train for the Last Soul Ultra with a Newborn — full weekend of training
Inside IRONMAN 70.3 — One-Man Crew POV
Can You Train for a Marathon PR and a Backyard Ultra?
What fans never see: inside a pro cycling team car
I finally rode my dream bike...
Why I left my six figure corporate job
Faster, Not Farther: My New Season Starts Here
Why I Finally Use a 360 Camera for Cycling (DJI Osmo 360 vs Insta360 X5)
I took my bike somewhere quiet.
I Bought a Camera 6 Months Ago. Now I’m at the Tour de France.
I ran 70km. Then everything fell apart.
I Upgraded My Road Bike – and This Ride Was Perfect
The Hardest Race of My Life – A 26-Hour Ultra Triathlon Story
Why I swam 6,000m the week before racing 452km
the Ultimate Guide to Ultra-Endurance Nutrition
How I train for a double ultra triathlon with a newborn baby
what a €13,000 custom TT bike looks like
how I train to race 452km – Full Week of Training (EP. 08)
how i film my bike rides like a movie - with the dji action 5 pro
a pro soccer player, a triathlete, and one rainy ride
how I prepare for the World Champs (EP. 07)
This Is Every Athlete’s Nightmare.