BuddhaHeart

Amid the rush of life, the Buddha Heart blossoms like a lotus rising from the mud — offering serenity and awakening to every soul.
Each video opens a doorway to the light, guiding you to peace amidst life’s turbulence.
Listen to the sacred words that touch your heart, and the stories that breathe compassion.
For in that very moment, the Buddha within you may begin to shine.
The "Happiest Man in the World" was awarded to Matthieu Ricard. In 2000, a meditation study at the University of Wisconsin discovered that every time Matthieu Ricard meditated or contemplated compassion, his brain emitted Gamma waves at an unprecedentedly high level. This wave is closely related to state of FLOW that brings the happiest feeling. Tibetan meditation music, you listen to these video clips contain rich overtones that form Gamma brain waves (frequency from about 25 to 100Hz). I hope you enjoy the Tibetan meditation videos to improve work efficiency, study, enjoy life, and experience true happiness.