Music Therapy

Increasing Mental Health Awareness! Licensed Psychotherapist John Thouin listens to music from a mental health and clinical perspective.
Strongstepstherapy.com
Here are some mental health resources:
The National Alliance on Mental Illness (NAMI): https://www.nami.org/ - Provides education, support, and advocacy for individuals and families affected by mental illness.
Psychology Today: https://www.psychologytoday.com/us - Provides a directory of therapists and articles on mental health.
The Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/ - Offers resources and information on mental health and substance abuse disorders.
The National Suicide Prevention Lifeline: https://988lifeline.org/ - Offers confidential support for individuals in suicidal crisis or emotional distress.
The Anxiety & Depression Association of America (ADAA): https://adaa.org/ - Offers resources and information on anxiety and depression.