IronMan Sheik - தமிழ்
🎯 Welcome to IronManSheik-Tamil – The Everyday Superhuman Channel 💪
I’m Sheik, a full-time corporate professional, family man, and fitness freak who believes that extraordinary results are possible from an ordinary life — if you’ve got the right mindset, discipline, and motivation!
🏆 IronMan | Ultra Cyclist | RAAM Qualifier | Marathoner
🔥 Kashmir to Kanyakumari World Record Holder
👨👩👧👦 Full-Time Job | Full-Time Family | Full-On Passion
🎯 On this channel, you’ll find videos on:
🚴 Cycling, Running, Swimming Tips
🔥 Weight Loss & Fat Loss Myths Busted
🥗 Nutrition & Workout Guidance in Simple Tamil
📚 Motivational Book Summaries
💬 Real Talk. No Hype. No Shortcuts.
📈 10k+ subscribers strong and growing!
🎥 New videos and shorts every week — crafted to be understandable by even an 8th grader.
🎯 No hype. No shortcuts. Just real, research-backed, and relatable content.
👉 Subscribe and become part of the biggest Tamil fitness tribe!
Because Ordinary People Can Do Extraordinary Things.
I Tested Whey vs Pea Protein Here's What's Best for Weight Loss
Tried a New Scientific Way To Lose 5KG FAST! (Tamil)
What I Learned After Losing Fat Naturally – Do & Don’t
Types of Cycles Explained: Choosing the Right One for You
5 EPOC Secrets to Boost Your Metabolism in Just One Week #ironmansheik #weightloss #fatloss
Fat Loss Foods: The Truth Exposed
How to Run Faster | வேகமாக ஓடுவது எப்படி?
5 No Gym Workouts That Will CHANGE Your Body Forever
How to buy the right cycle - 7 useful tips by #ironmansheik
Complete Nutrition Guide (Tamil) - Everything You Need To Know About Diet
5 Most Common Fat Loss Myths
Struggling with Weight Loss? Try Intermittent Fasting – Here's How! #ironmansheik
SSC GD 5km Run under 24 Mins | Training Plan
How to stretch after running
Easy, Effective and Simple Fat Loss Technique
5km Run - இந்த 7 தப்ப பண்ணிடாதீங்க | ironman sheik
How to Jump Rope | Skipping செய்வது எப்படி
Running vs Skipping - உடம்பை குறைக்க எது Best? | IronMan Sheik
Non-Gear vs Gear Cycle | எது வேகமா போகும்? | #ironmansheik #cycle
5-Minute Warm Up before Running | #ironmansheik #running #warmup
நீங்க FAT Loss பண்ணனும்னு ஆசையா இருக்கா? கண்டிப்பா இந்த 5 MISTAKES பண்ணவே பண்ணாதிங்க! | Ironmansheik
மனோஜ் பாரதிராஜா - மரணமும் படிப்பினையும்..! | IronMan Sheik
Egg Protein 🆚 Whey Protein | Which One is Best for You? 🥚💪| #ironmansheik
5 Early Morning Brain Exercise | IronMan Sheik
தொப்பையை குறைக்க சுலபமான வழி | Easy way to reduce Belly Fat #ironmansheik #bellyfat
Pullups- ல இவ்வளவு Benefits இருக்கா?🔥 | Tutorial | Ironman Sheik Workout Tips
நோன்பு நேரத்தில் GYM போகலாமா? | #ironmansheik #fastingtips #ramadan
From 20s to 60s: Fitness Tips for Every Woman | #ironmansheik #womenshealth
நோன்பு வைக்கிறீங்களா? இந்த 5 தப்ப பண்ணிராதீங்க..!| Ramadan Fasting Mistakes | Ironman sheik
ஆரோக்கியமாக நோன்பு வைப்பது எப்படி | Ramadan Fasting Tips | Gym Tips | Ironman Sheik