Anna Armstrong
MOVE with Anna is a yoga channel that offers a variety of classes from full length, well rounded yoga classes, gentle restorative classes, to shorter core blast or stretching series workouts for all types. We have classes that range from 60-15 minutes—there is truly something for everyone at MOVE.
Anna is a certified Yoga instructor, busy mom and health activist. She believes movement is medicine for our body and minds. Take a look around, find a video that fits your busy schedule and feel amazing inside and out!
xo
Anna
25-Minute Booty Blast Yoga Flow | MOVE with Anna Hansen
50-Minute Vinyasa Yoga Flow | MOVE with Anna Hansen
35-Minute Lengthen and Strengthen Yoga Flow | MOVE with Anna Hansen
13-Minute Yoga Core Class | MOVE with Anna Hansen
30-Minute Feel Good Yoga Flow | MOVE with Anna Hansen
25-Minute Yoga for Skiers and Snowboarders | MOVE with Anna Hansen
8-Minute Classroom & Office Yoga Break | MOVE with Anna Hansen
20-Minute Restorative Yoga Flow | MOVE with Anna Hansen
25-Minute Beginner Yoga Flow | MOVE with Anna Hansen
40-Minute Shoulder Opening Yoga Flow | MOVE with Anna Hansen
25-Minute Yoga Flow with a Focus on Lower Body | MOVE with Anna Hansen
20 Minute full body flow | MOVE with Anna Hansen
25-Minute Express Flow with Heart Opening | MOVE with Anna Hansen
30-Minute Powerful Express Yoga Flow with Core Work | MOVE with Anna
20-minute Yoga Core Blast | MOVE with Anna
35-minute Beginner Yoga Flow | MOVE with Anna
35-min Restorative Yoga Flow | MOVE with Anna
Yoga For Cyclists with Lance Armstrong and George Hincapie | MOVE with Anna
Vinyasa Flow Yoga | MOVE with Anna
35-min Express Yoga Flow | MOVE with Anna
15-min Yoga Core Workout | MOVE with Anna
Hip Opening Yoga Flow | MOVE with Anna
Power Flow Yoga with Core Blast | MOVE with Anna