Brooke Susanne

Here to help others and myself in this life's journey. EFT Tapping certified, BA, Psychology. Not a licensed therapist and not claiming to replace professional support.

EFT tapping, or Emotional Freedom Technique, is an alternative therapy that involves tapping on specific meridian points on the body while focusing on a particular issue or emotion. It helps to balance energy and reduce emotional distress. It can effectively manage stress, anxiety, and negative emotions. It can actually rewire your brain to let go of limiting beliefs and thought patterns that are keeping you stuck. It truly is life changing. Want to feel better? Who doesn't?
FEELING GOOD FEELS GOOD