Relaxation and Meditation: Find YOUR Bliss!

Welcome to Relaxation and Meditation, where Peace begins within and it expands to the outside. Meditation changes the brain, helps you fight stress and illness and sets the stage for a calmer mind. We hope that our videos and music will help you to take the first step toward inner peace to FREE yourself; achieving inner peace. Meditation is for your mind 🌄. Meditation is for your hands 🙏. Meditation is for your heart 💛. Like ice cream to warm summer days, meditation and relaxation is sweet relief for stress. So let go, FREE your mind and Find YOUR Bliss!!

©️ All Images, sounds, and videos in Relaxation and Meditation are produced by Relaxation and Meditation, or are licensed for commercial use by the original author's permission. All videos/audios in Relaxation and Meditation can be shared but are not permitted to be reused.