Ballet Beautiful
Ballet-inspired workouts for the dancer in all of us – because you don't have to be a professional dancer to train like one! Ballet Beautiful is a world famous ballet-based workout and lifestyle program delivering signature online training via our Custom Workout subscription, streaming videos, private training, group classes and books to members in over 130 countries worldwide. Founder Mary Helen Bowers danced with New York City Ballet for 10 years before developing Ballet Beautiful to share the artistry, grace and athleticism of classical ballet with others through a fun, transformative workout that anyone can do! Mary Helen personally trained Natalie Portman for her award-winning role in Black Swan and is one of the most sought after names in fitness.
Subscribe to our Classic Custom Workout Subscription with code BBSUBSCRIBE25 at checkout to get your first month just $16.99* https://balletbeautiful.com/custom-workout-package/
*auto-renews after 1 month for full price of $39.99.
Учебное пособие по балетному оркестру
Ballerina Band Burn
Ballerina Barre Lunge
Sneak Peek! Classical Prep™ Full-Length Workout
Quick Tip: Stretch and Strengthen Your Pointe!
Build Your Ballerina Abs
Ballet Beautiful Mat Stretch
Achieving the perfect Pirouette
How to Maximize Your Form: Outer Thigh
Ballet Beautiful Nutcracker Backstage
Ballerina Core Backstage Workout
Ballerina Barre backstage at the BB Studio
Ballerina Pro-Tips: Attitude at the Barre
Stretch like a Ballerina
Sneak Peek! Ballet Beautiful Body Series
Attitude at the barre to lift and tone!
Achieving graceful ballerina posture!
Советы по послеродовой подготовке от балерины, мамы четверых детей!
Ballet Beautiful Postnatal Workout Trailer!
Welcome (back) to Ballet Beautiful!
Полный глоссарий по прекрасному балету
Балетный глоссарий Rond de Jambe
Словарь балета Petit Battement
Ballet Glossary Sous-sus
Ballet Glossary Temps Lié
Ballet Glossary Balancé
Балетный глоссарий Камбре
Балетный глоссарий Jeté
Braided Ballet Bun Tutorial