The Mental Health Toolbox
👋 Educating therapists on the Art and Business of Therapy so they can serve clients at their best!
I am certified as a Cognitive Behavioral Therapist through the Academy of Cognitive Therapy. I also have training in DBT (for Borderline Personality Disorder), in Interpersonal Psychotherapy and in the Seeking Safety model (PTSD and Chemical Dependence).
Here you will find tutorials, podcast interviews, clinical skills, psychoeducation, and private practice tips.
I am honored to have you as part of the Mental Health Toolbox Community.
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Disclaimer:
Material (including videos, podcasts, blogs and social media) produced for The Mental Health Toolbox, is not medical advice or a treatment plan and is intended for entertainment and general education purposes only, and should not be used as a means to self-diagnose or self-treat any health, medical, or physical condition.
See full disclaimer here: https://thementalhealthtoolbox.com/disclaimer/
Wu Wei: Effortless Action and Finding Your Flow #shorts
Savage Youth: A Character Study of Trauma #shorts
Терапевты, работающие по принципу границ, забывают установить
Eureka Moment: Shower Epiphany on Therapy #shorts
Therapists: Embrace Rupture and Repair #shorts
Actor's Peace: Letting Go for True Destiny #shorts
Acting's Impact: From Hollywood to Healing #shorts
Seth Rogen's Mind vs. The Mind's Wu Wei #shorts
What Acting Taught a Therapist About Psychodrama & Healing
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Surviving Back To School Anxiety: Therapist Backed Advice for Parents & Teens
ADHD Masking: Why Women & Adults are Missed!
Turning TRAUMA into TRIUMPH After Spinal Cord Injury
Emotional Eating: Break The Cycle
Small Silicone Magnetic Fidget Balls Review (Quiet!)
Large Magnetic Balls Fidget Toy Review
Is This Magnetic Putty the Coolest Fidget Toy Ever?
ADHD: It's Not What You Think! Gender, Focus & Hidden Strengths
BUNMO Stretchy Strings Fidget Toy Review
Set Stronger Boundaries: 6 Key Domains
BUNMO Magnetic Fidget Toy Rings Review
ADHD Hacks: Conquer Tasks with This Simple Time Trick!
Bunmo Infinity Wooden Fidget Cube Review
ADHD Tips for Therapists | with Dr. Jennifer Dall
Avoidant Attachment Style: The Relationship Killer You Need to Know
Unlock Your Attachment Style: Transform Relationships with Therapy!