Amy-Rose White
Self-healing strategies for trauma, relationships, and self-concept through all of life's transitions-Where psychology meets Soul
This space is for women who want more than surface-level self-help.
Here, we walk a mystical path with practical feet via concrete tools that honor body, mind, spirit & the mysterious workings of the universe. The goal is empowerment and transformation in relationships and identity at every stage and circumstance- singlehood, pregnancy & motherhood, and the wild and wise woman years.
To book a session call or text (801) 948-8811.
For more info and a free healing meditation go to https://www.amyrosewhite.com.
If you are in crisis call 911 or go to your nearest emergency room. To speak 24/7 to a trained crisis worker please call or text 988. Please consult your health care provider before beginning any new treatments or supplements discussed in my videos. Not a substitute for medical advice or treatment.
How to ACTUALLY Reprogram Your Subconscious Mind
How to Deal with Anxiety FAST: Weird Hacks That Work!
Are You Nice or Codependent? 3 Signs You're Actually Controlling
End Seasonal Depression NOW | 10 NEW Tools for Winter Blues
Upset By Minimized Abuse? How Survivors Can Cope
How to Cope When You Feel Insecure | Healing Body Shame and Self-Judgment
How to Befriend Your Inner Child: Parts Mapping Step by Step
The Dangers of Using AI as a Therapist | What No One’s Talking About
The Self in parts work: Your key to healing
The top three reasons to learn IFS and how! Internal family systems in daily life.
Internal Family Systems: The healing approach you can't afford not to know about
What Depth Psychology Looks like: Psychospiritual Healing for Beginners
Moving beyond hating men: Open to the love you want
Why you keep attracting the wrong partners: How to end the pattern
How to create sacred partnership: The Yoga of Intimacy
How to set and hold a boundary: And why it matters
How to cope with election stress
Trolling explained: The psychology of trolling and hateful behavior online
How to love again after abuse: Rebuilding hope and trust
How to cope with criticism!
How to heal anxiety for good~ My number one healing tool
Stop calling people narcissists!! Why the labeling must end.
How to cope with uncertainty: Skills for hard times
The secret to healing trauma!
Your mental health & the Trump assasination attmept How to safeguard your wellness today!
At home EMDR tools!
Suicide loss: How to go from surviving to thriving
EMDR for self-healing- EMDR is a healing tool for everyone
The top foundations of mental health- What you need to know
Why graduation is a greiving ritual: Honoring sadness at celebrations