Doctor Steven Park
Discover why you can't sleep. But be warned...you will not find the typical sleep hygiene or hacks you see in most videos.
My basic premise as an ENT surgeon and sleep doctor is that all modern humans are susceptible to breathing problems at night due our faces (and airways) slowly shrinking. My videos will cover a variety of health topics such as nasal congestion, fatigue, sleep apnea, brain fog, TMJ, weight loss and wellness, but through the lens of optimal breathing during sleeping. I cover this more fully in my Amazon best-selling book, Sleep, Interrupted. https://amzn.to/49euNQg
I will upload one video about every week on various health topics about optimal breathing, sleep, and health. Please subscribe to my channel, and I will do my best to respond to as many comments as possible.
Can Sleep Apnea Shrink Your Brain?
Why More Women Have Insomnia
10 Hormones That Can Worsen Sleep Apnea
5 Sleep Apnea Myths That Doctors Still Believe
Что ваш врач не расскажет вам об увеличении простаты
My Upper Airway Resistance Syndrome Journey – A Personal Story (Part 1)
The 10 Health Habits That Transformed My Life (Part 2)
Erectile Dysfunction – The Surprising Missing Link
How To Grow Tall & Healthy Children
Can Anesthesia Damage Your Brain?
10 Ways You Can Prevent Dementia - An ENT Surgeon's Perspective
7 Surprising Supplements to Help Sleep Apnea
Why Insomnia Increases Your Risk For Cancer
7 Unconventional Ways to Avoid Sinus Surgery
Синдром резистентности верхних дыхательных путей: самое игнорируемое состояние сна
How Your Epiglottis Can Ruin Your Sleep
9 Things You Can You Do To Sleep & Digest better If You Have to Eat Late
Три неожиданные причины, почему не стоит есть поздно
Как апноэ во сне может вызвать деменцию и что можно сделать, чтобы предотвратить это
5 Surprising Reasons Why Your Nose Is Stuffy – And How To Fix It
How Fluoride Ruins Your Sleep, Brain Function and Energy Levels
5 Surprising Reasons Why You Can't Use CPAP
What Doctors Aren’t Telling You About Anxiety
7 Surprising Ways to Treat Acid Reflux
Why You’re Always Tired: What The Experts Won’t Tell You
How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022
Why You Need to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination
7 Insanely Simple Ways to Unblock Your Stuffy Nose
7 Top Reasons for Nasal Congestion or Stuffy Nose
Why Your Septoplasty Didn’t Work: 7 Reasons Why Your Nose is Still Stuffy After Surgery