Sophie Nei Gong
Sophie is a senior baishi'd teacher of over 30 years experience in the Daoist arts. She holds in-person trainings in England, Scotland & Ireland.
Strengthening the HEART field: for men & women
I want MORE of that!
A few words on TOLERATING
The greatest enemy to your nei gong practice
The No.1 ingredient to building qi
Qi is the bridge
Why build qi?
A part of a talk given on a training day in July 2022
Swimming Dragon in wellies !!
Hung o for students
Bonhays training
Bonhays Lotus Nei Gong Training
Pathogen talk
Soaring Dragon
stretch on the beach
swimming dragon
Dragons on the Hill
Ji Ben Qi Gong