Medical Trauma Support
Welcome — I’m Sarah Stasica, founder of Medical Trauma Support.
This channel is a gentle, trauma-informed space designed to help you feel supported and empowered as you heal from medical trauma.
Here you’ll find:
Somatic healing practices and nervous system regulation tools
Conversations about birth trauma, postpartum recovery, and pediatric medical trauma
Guidance for parents supporting children through medical experiences
Whether you’re recovering from your own medical experiences or helping your child feel safe after trauma, you belong here.
Resources & Community:
🎁 Free Guide – 5 Somatic Practices to Calm Your Nervous System: https://www.medicaltraumasupport.org/5-somatic-practices-landing-page
👥 Join the Befriend Your Body Membership: https://www.medicaltraumasupport.org/befriend-your-body-community
Topics covered: medical trauma healing, somatic healing, nervous system support, birth trauma, trauma-informed parenting, pediatric medical trauma, trauma recovery tools.
Dr. Laura Vater is an Advocate for Both Patients and Clinicians
Humanizing Healthcare: Dr. Laura Vater on Medical Trauma, Compassion, and Changing the System
Birth Trauma is a Medical Trauma with Shelley Freeman
Navigating the Journey of Congenital Melanocytic Nevi with Nevus Outreach
What Does “Befriend Your Body” Really Mean?
The Power of Compassionate Care in the ICU
From ICU to Lifelong Bond: A Doctor and Patient’s Story of Healing, Humanity & Hope
Parenting Through Medical Trauma: Surviving the ICU and Finding Your Way Back
ICU Survivor Shares the Truth About Medical Trauma, Grief & PICS
From Psychologist to Patient: What Medical Trauma Taught Me About Healing with Dr. Rachel Allen
Healing from Childhood Medical Trauma | Medical Trauma Support Podcast
The Power of Owning Your Story: Dana’s Path Through Scleroderma and Into Advocacy
9-Minute Progressive Relaxation Meditation | Medical Trauma Support
Healing After Infant Loss: A Mother's Journey Through Grief, Movement, and Medical Trauma
Infertility, Medical Trauma & Healing | Mindfulness, Support & Empowerment with Dr. Emily Guarnotta
Stanley Rosenberg’s Basic Exercise for Nervous System Regulation | Vagus Nerve & Somatic Healing
Detoxing Stress - Lymphatic Support for Trauma Healing
Tapping into the Wisdom of the Body to Heal with Devon Hornby
Befriending the Body with Jenn Wooten of Via Somatic
Holistic healing for medical trauma with Kim Humphrey of Vibrational Studio
Medical Trauma and Anger with Dr. Sacha McBain
How the Medical Stress and Trauma Workbook Can be an Integral Part of your Healing
Relaxing Yoga Poses to Regulate Your Nervous System
Befriend Your Body to Heal with Straw Breath and Sternum Tapping
Healing Birth Trauma: Community, Somatic Practices & Therapy With Shelley Freeman, MS, LCMHC
Birth Trauma and Its Impact on the Postpartum Period with Shelley Freeman, MS, LCMHC
Medical Trauma Support Podcast Season Two, Episode One Birth Trauma with Shelley Freeman
How Deborah's Near Death Experience Impacted Her Healing from Medical Trauma
My medical trauma journey
Medical Trauma Support Podcast - Integrating Mental Health Support into Healthcare Settings