Wim Hof
"There is nothing superhuman about me. I am just a man who loves fulfilling human potential."
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.
Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon under the Polar Circle in nothing but shorts, holds the world record for sitting in ice —at almost two hours— and has climbed Mt. Everest to the Death Zone point, also in shorts.
*FREE WIM HOF METHOD MINI CLASS*:
https://wimhofmethod.com/free-mini-class
Breathe With Me | Guided Wim Hof Breathing for World Meditation Day
66 years on this beautiful planet… | Wim Hof's birthday!
50% OFF Wim Hof’s Fundamentals Course — Birthday Deal!
Meet the Ice Women: How the Wim Hof Method Empowers Them ❄️💪🏼
Wim Hof's Winter Expedition: More Than Just the Cold! 🧊
Eddie Hall on the Power of the Wim Hof Method! ❄️💪🏻
Epic Cold Dips Around the World❄️💪
Wim's Christmas Message
Результаты, изменившие жизнь реальных людей, использовавших метод Вима Хофа
Wim Hof: "Make Winter Your Summer!" 💪🏼❄️
Life-Changing Wim Hof Winter Expedition: Participant Stories
Wim Hof Takes on Paris: Cold Exposure in the City of Lights
Precious moments with Wim Hof
Wim Hof's 65th Birthday Reflection | Ask Wim
What does Wim's Summer Expedition look like? | Wim Hof Method
Spend a weekend with Wim Hof! | Wim Hof Method
Wim Hof Experience in Paris
Join The Wim Hof Live Stream event! January 6th 2024
Wim Hof's World Records Explored!
The Mystery of Homo Arcticus | Wim Hof Method
Can Wim Hof juggle chainsaws?
She will be missed
Freezing Fun: Wim Hof's Winter Expedition!❄️
"It's been life changing for me" | Wim Hof Method
Overcoming Multiple Sclerosis ❄️💪
It's a wrap on this year's summer expeditions in Spain!
Вим Хоф: "Почему я поднялся на гору Килиманджаро в шортах"
Defeating childhood trauma | Wim Hof Method
Wim Hof მეთოდის სუნთქვის ვარჯიშის გზამკვლევი სესია დამწყებთათვის ( 3 რაუნდიანი, ნელი ტემპი )
Вим Хоф: 10 главных причин принять ледяную ванну 🧊