Elmira Family Chiropractic
At Elmira Family Chiropractic, it is our pleasure and our mission to serve and lead as many people as we can toward optimal health expression. We engage our people in true health care – a joint journey between doctor and patient with the common goal of experiencing life to the fullest. We share this journey with newborns, children, teenagers, adults, and seniors..
 
        Which Wolf are You Feeding?
 
        A Leak in the Roof...
 
        Palace 1 & Palace 2
 
        Rub A535 or Voltaren?
 
        Heat or Ice?
 
        The Twinkle in their Eye-Why Kids NEED Chiropractic Care
 
        Simple Stretches for Low Back Pain
 
        How to Improve a Spondylolisthesis using Exercises
 
        Shoulder/Rotator cuff and Upper Back Exercises using Resistance Bands
 
        The Best Sleeping Positions and Why
 
        My Chiropractic Story
 
        Babinski Reflex Toe Grasping Exercise
 
        Palmer Reflex: Brushing Integration
 
        3 Months Prone Exercise
 
        Babinski Reflex: Brushing Integration
 
        Rooting Reflex: Brushing Integration
 
        Gallants Reflex: Brushing Integration
 
        TLR (tonic labyrinthine reflex)-Meatball Exercise
 
        ATNR (Asymmetrical Tonic Neck Reflex): Lizard Exercise
 
        TLR (tonic labyrinthine reflex): Superman Exercise
 
        Babkin Reflex Integration Exercise
 
        Fear Paralysis Reflex- Integration Exercise
 
        Moro Reflex: Starfish Exercise
 
        Moro Reflex: Clam Exercise
 
        Gallants Reflex Squishy Bug and Silly Snake
 
        Gallants Reflex Snow Angel Exercise
 
        STNR Cat and Camel Exercise
 
        Head Righting Reflex Log Roll Exercise
 
        Spinal Perez: Reflex Integration Exercise
 
        Ball Walking Exercise