Stephanie Nash Meditation
FREE (HIGH-QUALITY) MEDITATION (Relaxes Body & Mind: "The 10 Minute Chill"):
https://www.strategic-mindfulness.com/free-10-min-chill
LETTING GO of NEGATIVE THINKING & JUDGMENT (course): https://strategic-mindfulness.thinkific.com/courses/letting-go-of-negative-thinking-judgment
WEBSITE: www.strategic-mindfulness.com (courses, info)
NON-PROFIT: www.mindfulnessarts.org (nonprofit)
INSIGHT TIMER: https://insighttimer.com/stephanienash
INSTAGRAM: https://www.instagram.com/stephanie__nash/
CLUBHOUSE: https://www.clubhouse.com/@stephnashteach
LINKED IN: www.linkedin.com/in/stephanienashspeakercoach
FACEBOOK - STRATEGIC MINDFULNESS GROUP: https://www.facebook.com/groups/217646413209110
ACTRESS: https://www.stephanienash.com
Discover a Rich World of Sensation ~ STEPHANIE NASH
2 QUICK HACKS for STRESS or PANIC ~ Stephanie Nash
Working thru Compulsive Eating ~ Stephanie Nash
Processing Emotions & the Taste of Purification ~ STEPHANIE NASH
WORKING through PANIC ATTACKS ~ STEPHANIE NASH
REMEMBERING ENLIGHTENMENT ~ Stephanie Nash
ACTING FLEXIBILITY ~ Stephanie Nash
A Few Words about Processing Emotions ~ STEPHANIE NASH
ON-THE-FLY PURIFICATION (from solo retreat in nature) ~ STEPHANIE NASH
WORKING ON MYSELF (during solo-retreat in nature) ~ STEPHANIE NASH
CREATING SPACE (during a retreat in solitude) ~ Stephanie Nash
QUIET MIND (during retreat in solitude) ~ STEPHANIE NASH
JUST PACKED UP! (from retreat in solitude) ~ Stephanie Nash
WHY DO I DO THIS? (solo-retreats in nature) ~ STEPHANIE NASH
ENDING LONELINESS & a SENSE of SEPARATION ~ Stephanie Nash
When the "Passive Night" Grabs You ~ Shinzen Young & Stephanie Nash
Finding Emotional Sensations ~ Strategies by Stephanie Nash
RESTFULNESS & FLOW MEDITATION ~ Stephanie Nash
FOCUS IN & FOCUS OUT Guided Meditation ~ Stephanie Nash
Stephanie describes "Shared Presence" - her Exercise to Reduce Judgement
3 min. of Steph's Interview for TEACHING MEDITATION PODCAST with Tucker Peck
BEING IN CEREMONY ~ Stephanie Nash (a short clip)
Being In Ceremony ~ Stephanie Nash
A New Normal: Rewire Eating Habits ~ STEPHANIE NASH
ENTIRE INTERVIEW with LOCH KELLY (about Open-Hearted Awareness
A 3-MIN "TASTE" of LOCH KELLY's AWAKENED AWARENESS
Psychology & Awakening Based Therapy ~ Loch Kelly with Stephanie Nash
Steph appreciates Loch's techniques ~ LOCH KELLY with Stephanie Nash
SHIFT INTO FREEDOM (book) ~ Loch Kelly with Stephanie Nash