Sarah Parkes
My name is Sarah Parkes and I am an Amazon best-selling author, podcaster, mother of 3, and a conscious parenting expert.
I take a holistic approach to coaching, encompassing practical, mindset, and energetic skills – everything that is needed to effect change within all areas of your life – work and home.
I help you to find freedom from the generational cycles and mindsets that do not serve you so you can enjoy the balance of a calm, happy family AND a thriving business.
Frequently Asked Questions - 4 Steps to Manage Your Neurodivergent Child’s Big Emotions
What is unschooling?
Menopause … The change
EFT Tapping
Frequently Asked Question - 4 Steps to help your child Manage their Big Emotions
Diagnosis Dilemma
Tips to help your child calm down
Tips for being more patient with your kids
What can you do when your child doesn't speak?
Stop calling my child naughty
ADHD Mum/Mom
Trust your Intuition
Anxiety over homework or exams
3 tips for avoiding Parenting Burnout
Elevate your self-care with 7 types of rest
I'm tired, I bet you are too!
How much will we actually get done in 30mins?
Helping kids to behave
Say goodbye to stranger danger
Does your child get angry when you say No?
Switching "be careful" to keep them safe
Avoiding Parenting Burnout
Parenting Basics
Unconditional Parenting
Setting boundaries for online safety
How to talk so kids will listen! Gentle parenting tips that really work
Gentle transitions between activities (part 1) find the feeling
Leave the park without losing your cool
How to crack mum guilt
3 Tips for a stress-free Christmas