Zen-Shin Martial Arts
Birmingham based Shotokan Karate. We teach more than just how to kick and punch.
Est. 1980 by Kyoshi John Richards 8th Dan
Currently run with his sons Sensei Abian and Jumoke, his daughter Sensei Afiya, and his wife Melanie
Our Website:
www.zen-shin.co.uk
Become a Zen-Shin Patron:
www.patreon.com/zenshin
Желтый удар
Выравнивание назад
Каке Ваке Уке
Джордан Шуто Ути
Маваси Эмпи
Dynamic Shotokan Karate Kata Bassai Dai
Dynamic Karate Pad work Kicks
Сётокан каратэ для начинающих
DYNAMIC SHOTOKAN KARATE
Heian Godan - A detailed guide to the HARDEST Heian Kata
The Complete guide to Heian Yondan Shotokan Karate Kata 4
Фантастическая четверка: Братья и сестры (каратэ, кикбоксинг, йога, балет)
Karate Shotokan Kata Heian Sandan - Ultimate Guide
Why YOU failed your grading (Fix THESE Mistakes)
Heian Nidan Shotokan Kata - The ULTIMATE guide to doing this kata
Beginners should do THIS for Heian Shodan Shotokan White Belt Kata
11 приемов каратэ для начинающих с белым поясом — практикуйте каратэ дома
My most requested video - Kihon Kata Slow for Beginners
THIS is how to start your kata for competition.
Zen-Shin Club Competition October 2023
Beginning Shotokan Karate with John Richards - Gedan Barai & Gyaku Zuki
AMAA Karate Vs Tae Kwon Do
Self defence by Mr Salvatore Sigillo Bienne / Switzerland 1997
John Richards & Dominique Sigillo 1995 Cours weekend Biel Bienne
Kata Heian Sandan Part 2
Heian Godan - Shotokan Karate Kata - Green Belt
Kata Jion Part 2: Finishing the Kata
Kata Jion - Part 1: Starting the Kata
Karate Beginners Guide: Lower Sweeping Block (Gedan Barai)
Karate Beginners Guide: Inside Block