WellnessWithMonda
Welcome to Wellness With Monda! I'm Monda, a passionate TCM Acupuncturist and Manual therapist specializing in chronic pain, sports medicine, and holistic health.
Join me on a transformative journey towards optimal well-being through ancient wisdom and modern insights. Discover practical tips, educational content, and empowering insights for pain management, injury recovery, and holistic well-being.
Subscribe to our channel for valuable resources and take control of your health with holistic practices. Let's explore the power of ancient wisdom in a modern world.
Ready to embrace your natural healing potential? Subscribe now and join our vibrant community. Together, let's walk the path towards a healthier, happier, and more fulfilling life.
Hyrox | Back Injury Treatment before The Event
This Part of Exercising is IGNORED!
Lymphatic Drainage | Nervous about it? Watch this!
Facelift Recovery | Lymphatic Drainage!
How Lymphatic and Somatic Therapy Relate!
Deep Diaphragmatic Breathing | Lymphatic System
Why Stretching Won't Fix Your Neck Pain!
Lymphatic Drainage | Quicker Exercise Recovery Hyrox
Facial Rejuvenation Acupuncture
When is Lymphatic Drainage NOT SAFE?
What is Manual Lymphatic Drainage | How does it work?
Lymphatic Drainage | Bloating and Swelling
What is The Lymphatic System | Simple Explanation
What is MANUAL LYMPHATIC DRAINAGE?
The Mind-Body Connection in TCM
Yin and Yang Explained
CHRONIC PAIN RELIEF at HOME AND OFFICE!
WHY THE COMFORT CRISIS MATTERS TODAY
Are you EMOTIONALLY IMBALANCED? Check!
THE SURPISING Connection Between QI and GAMING
Having balanced health with Holism | WellnessWithU1
A Runner's Edge ACUPUNCTURE Benefits
An Explanation of HOLISM and HEALTH | WellnessWithU
Qi and Pain Explained | Wellness With U
Acupuncture For Improved Athletic Performance
How Acupuncture And Fascia Treat Conditions
The Different Acupuncture Treatments
How I Assess Clients: An Integrated Practice
Integrated Medicine: Continuing the Q&A