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Hi I'm Oto Fogelmanis "Golden Hands" professional armwrestler
my Instagram:https://www.instagram.com/oto_armwrestling_london?igsh=MXF4ZG84dGZuNmZqOQ==
Secret Vector Part 2. Will make You dangerous.
READY-GO SPEED | Final Fight Preparation
Rotation and how important it is in fight. Training and explaining. 😉😎💯💣
Training Tips to develop faster in all areas.#armwrestling
Secret Wrist & Hand Power Exercise — Golden Hands Method
Gym vs Sparring — What’s Actually More Effective? My Honest Experience
Armwrestling: The REAL Way to Shut Down a Top Roll
Ready for War • 85KG Backpressure Test • Arm Feels Mega
Hook Control — My Way to Neutralise the Hook | Armwrestling Strength & Table IQ
1st part my thoughts on UK Nationals and 2nd part READY GO-HOW IT WORKS AND HOW TO TRAIN IT.
Dangerous Armwrestling Exercise That Opens a New Power Line | UK Nationals Prep
Angle Check & Strength Test | 2 Weeks Before the Match💯💥💯
Cupping 65KG – Last 2 Weeks Before the Fight | Armwrestling Strength & Fight
RISER 54KG LIFT – The Truth About RISER Strength in Armwrestling
Side Pressure – The True Game Changer in Armwrestling | Golden Hands
70KG BACK PRESSURE for ARMWRESTLING ⚡ Building Unstoppable Back & Finger Power
Last 2 Weeks Before the Match | Weight Cut Tips & Static Armwrestling Training
Cupping 60KG | 2 Weeks Before Match vs Elliot Eccles | Armwrestling Power Training
Last Heavy Session Before Elliot Eccles | Arm Gods Ultimate Armwrestler Prep 💪🔥
Last Heavy Session Before Elliot Eccles | Arm Gods Ultimate Armwrestler Prep 💪🔥
Anxiety Before Armwrestling Matches | My Honest Experience & How I Deal With It
Morning Grind & Sussex Armwrestling Sparring | Road to UK Nationals | Golden Hands
OTO FOGELMANIS VS NEIL CASS Ultimate Armwrestler: Oto Fogelmanis vs Neil Cass | 3–0 Win!
My Homemade Armwrestling Gym – Where Champions Are Built 🦾🔥
Why Thumb Volume Is Crucial in Armwrestling | My Training Approach & Grip Perspective
How I Evolved My Armwrestling Style: Mixed Hook & Top Roll Technique Explained
Frontal Press Machine Review by Roman Ryabtsev | Side Pressure Power Explained
1️⃣ Frontal Press & Side Pressure Machine Review | Roman Ryabtsev
🇨🇭 Swiss Open Armwrestling 2025 – My Experience in Zurich (Good & Bad) 💪🏽