Misfit Athletics
MisFit Athletics aims to provide all-inclusive programming to competitive Crossfit athletes. By programming multiple disciplines every day the athlete and their coach can use our program to work around them and their strengths and weaknesses.
WANJIRU: New Misfit Affiliate Phase - E.378
Building Athlete IQ: What is it. How do you develop it for coaches and athletes. - E.377
Breaking News: Full life chat episode. Hunter is an affiliate owner & Drew is moving! - E.376
Every Time You Quit, Someone Else Gets Your Prize: Stress, adaptation, and showing up - E.375
Competition Preparation & Execution - How to get yourself ready, and use it on game day - E.373
MONTEZUMA: New Misfit Affiliate Phase - E.372
Mastering Pulling & Pressing Gymnastics: Audit / Plan / Execute Matrix for Coaches & Athletes: E.371
Freestyle Episode: Quarterfinals, Athlete IQ, Big Fish/Small Pond, Why Do We Do This?! - E.370
Cultivating Confidence: A Five Step, Never-Ending Process - E.369
Listener Q&A: Injuries, Hyrox, Bodyfat %, Mobility, Supersets, Identifying Weaknesses, FAQs - E.368
Training Smart AND Hard on Machines: The Misfit Gears Matrix 2.0 - E.367
ARKHAM: New Misfit Affiliate Phase - E.366
Phase 1: 2026 Programming Begins - E.365
CrossFit Games Programming Breakdown - E.364
Keep. Showing. Up. w/ Paige Semenza - E.363
2026 Season Programming & Phase Zero - E.362
Supplements that Actually Work - E.361
The Wolf: New Misfit Affiliate Phase - E.360
A Real Misfit: w/Erica Folo - E.359
Whatever it Takes w/ Semifinals Athlete Brandon True - E.358
SYNDICATE CROWN: Behind the Scenes
All Hail Linear Progression! - E.357
Syndicate Crown Recap - E.356
Syndicate Crown Preview: The Art of Programming - E.355
Off-Season Block 2: Building Strength for the Long Game - E.354
Paige Semenza Takes on WFP in Indy
WFP: The Fitness Battle in Indy - E.353
Cortez: New Misfit Affiliate Phase - E.352
The Brutal Challenge of Individual Semifinals Workouts - E.351