Six Pack Chick
Hi, thank you for visiting my channel! My name is Victoria and I'm a women's fitness expert, certified trainer and nutrition specialist, and FMG Pro Fitness Competitor.
My passion is all things health + fitness, and my promise to you is to educate and inspire you along the way of your health and fitness journey so you feel energized, vibrant, and confident in your skin. On this YouTube channel, you will find weekly workout videos, workout tips, and gear, nutrition tips for fat loss and muscle building as well as a look behind my personal fitness journey.
Make sure to subscribe to my channel and follow me on social media to keep up to date on the goodness 24/7!
To your health and happiness,
Coach V
РЕАЛЬНЫЙ способ накачать ягодицы после 40 лет
Glute Growth Nobody Talks About
Episode 4 – The Day Before FMG Worlds 2025: Getting Ready
Ep 3: FMG Worlds 2025 — How My Training Changed + Why is My Weight Up?
Ep 2: FMG Worlds 2025 Bikini & ThemeWear Reveal + Prep Life
Should Women Train Like Men?
Ep 1: FMG Worlds 2025 - FMG Fitness Champion Peak Week
Home Glutes, 3 Must Try Exercises (No Back Pain)
Beginner Muscle Building for Women Over 40: What to Expect + How to Do It Right
The Hidden Reason Your Back Isn’t Growing
The Smart Way to Cut Body Fat (With DEXA Proof)
The Best Shoulder Exercises You’re Not Doing
How I Train Shoulders & Back So Fast it Feels Like Cheating
The *FASTEST* Way to Grow Your Shoulders Without Presses
If You Want Shoulder Before Summer, This Workout for You
Why Your *GLUTES* Aren’t Growing (High Carb Day Breakdown)
My New Fitness Goals at 40 (And What’s Changing)
FACE PULL MISTAKES YOU'RE MAKING RIGHT NOW
Обратная диета, которая изменила все
Fitness Trainer Shares 3 Simple Tricks to Tone Your Upper Body Fast!
Quad-Focused Leg Day: Transform Your Lower Body with this Routine
The #1 Fat Loss Secret EVERYONE Ignores! Fitness Podcast With Ida Bergfoth
Jared’s Secret to Lose Muscle Mass (No Heavy Cardio!)
3 основных упражнения на квадрицепсы для идеальной симметрии ног
3 GOLDEN Moves Sculpted Shoulders & Defined Back
How Camille Transformed Her Body After 50!
Фитнес-тренеры о быстром сжигании калорий, похудении и тренировках дома
Is a Mini Cut Right for You? Fitness Coach's Guide
Формируйте бицепсы с помощью гантелей за 15 минут
3 Best Chest Exercises for Women, Full Guide