CAB Training
Welcome to CAB Training! I'm Jacob Cabezudo, and my purpose is to improve your athletic ability - whatever level you're at or what you're trying to accomplish. On this channel you'll find tips on how to improve your training regimen for your sport, including workouts to add, equipment to invest in, and mindsets to have regarding specific fitness goals.
Упражнения на работу ног для футболистов (упражнения на ловкость с шестиугольником)
Разница между кондиционированием и скоростными тренировками в футболе
Недельная программа скоростных тренировок (структура по дням)
Как улучшить скорость, смену направления и ловкость в футболе
Сломанный график молодежных спортивных мероприятий
You've been Using the Agility Ladder Wrong...
3 Agility Cone Drills for Youth Football
The Simple 4-Step System to Improve Your Speed
How to Sprint Faster (Complete Step-by-Step Guide)
3 Youth Quarterback Throwing Mechanics Drills
The BEST Conditioning Method for Football
3 Agility Drills for Youth Football
3 Drills to Improve Explosiveness for Football
5 упражнений на быстрое сокращение мышц для улучшения скорости
10 лучших футбольных упражнений для детей 9–12 лет
Change of Direction Drills for Football
How to Warmup Before A Speed Workout
3 Beginner Football Drills for Youth Athletes
4 упражнения на скорость, которые нужны каждому молодому спортсмену
Speed Training to stay Fast During the Season
3 Speed and Agility Drills for Football Players
3 Plyometrics to Improve Your Speed
3 Bodyweight Strength Exercises for Youth Football Players
3 Drills to Run on Ball of Foot
3 Speed Drills to Increase Stride Frequency
3 Speed Drills to Increase Stride Length
3 Cone Change of Direction Drills for Football
5 Runningback Drills for Youth Football
3 Cone Drills for Youth Football
The Best Lateral Quickness Drills for Football