Squat University
Dr. Aaron Horschig is a physical therapist, strength coach, & author of the Wall Street Journal bestsellers Rebuilding Milo & The Squat Bible. On this channel, you’ll learn how to move better, lift stronger, and live pain-free — whether you’re an elite athlete or just trying to feel good again.
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The information included on this channel is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. The viewer should always consult their healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The information on this channel does not constitute a physician-patient relationship.
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How To Perform The Perfect Squat (FOR ANY BODY TYPE)
How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill)
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I Trained An Olympian (Elite Injury Rehab & Workout Techniques!)
The BEST Daily Core Routine (ONLY 8 MINUTES)
Olympian Mirabai Chanu’s Hardest Squat Routine Ever!
STOP Doing Ab Workouts (WASTE OF TIME!)
The Back Pain Sleep Solution (The Ultimate Guide!)
The #1 Remedy For Bad Posture
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
I Tried The World's Oldest Workout!
The BEST Ab Workout Ever Created
5 Tips To Move Like A World-Class Athlete
Get Abs the Right Way (FULL WORKOUT)
How I Correct Flat Feet (Doctor Explains!)
How To Fix Low Back Pain (5 ESSENTIAL STEPS!)
The WORST Exercises For Back Pain (Do THESE Instead!)
5 Tips To Squat MORE Weight!
STOP Doing These Exercises For Low Back Pain!
How To Fix Back Pain (3 MINUTES!)
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