Cotswold Trail Runner
Hi! I'm Francois, an ultra trail runner and outdoor enthusiast. Through this channel I want to share my love of trial running, show you the beautiful Cotswolds and help you become a better runner. Through my pain and experience I'd like to encourage and inspire as many people as possible into this amazing sport!
Based in Berkeley, UK.
I DIDN'T FINISH THE NORTHERN TRAVERSE | and that's okay
ПИКОВАЯ НЕДЕЛЯ — САМАЯ СЛОЖНАЯ В МОЕЙ ЖИЗНИ! | Подготовка к 300-километровому ультрамарафону
WHAT IS THE NORTHERN TRAVERSE? | Training for a 300km Ultramarathon
WEEK 2 ELEVATION! | Training for a 300km Ultramarathon
WEEK 1 SHOCK! | Training for a 300km Ultramarathon
SO WHAT'S NEXT? | Training for a 300km Ultramarathon
NEED SOME RUNNING EARBUDS? | Try these!
ARC OF ATTRITION by UTMB | 100 miles of digging deep
EASY GUIDE! | GPX & Aid Stations on your running watch!
ОБЯЗАТЕЛЬНЫЙ ГОНОЧНЫЙ КОМПЛЕКТ UTMB | Arc of Attrition 100
WHY I LOVE SPECIFICITY TRAINING | Arc of Attrition 100
КЛЮЧ К УСПЕХУ! | Дуга истощения 100
WHAT MORE COULD YOU WANT FROM A FESTIVE FUN RUN?
ALL SYSTEMS ARE GO! | Arc of Attrition 100
I MANAGED A RUN! | Arc of Attrition 100
CAN I REHAB IN 10 WEEKS? | Arc of Attrition 100
TRAINING ON HOLD! | Avulsion Fracture of the Ankle
MAVERICK RACE | Jurassic Coast | 54KM
VIA FERRATA | Rocher de Naye | SWITZERLAND!
BREAKHEART BACKYARD ULTRA | Я вернусь!
10 Y FAN | Pushing myself to injury?
Preparing to Perform in Ultramarathons | Race Research
ARC OF ATTRITION | Race Report, Breakdown and Analysis
ARC OF ATTRITION | An Ultramarathon to test every part of you!
ARC of ATTRITION 100 | Mandatory kit & how I've prepared!
ОЗЕРА ЗА ОДИН ДЕНЬ | Ультрамарафон | 2023
COTSWOLD WAY 102 | Going all in
ULTRAMARATHON Training | My Typical Week
HOW FAST CAN I RUN A MARATHON in HR Zone 2?
HOW FAST CAN I RUN 10KM in HR Zone 2?