Sean Darragh

Want to get faster AND stay healthy?👇
https://www.youtube.com/@RunYonder?sub_confirmation=1

2:40 Marathoner and Coach dedicated to helping other runners chase their goals, stay healthy, and (hopefully) have fun in the process!

The Fascia Strength Routine Every Runner Should Do

The Fascia Strength Routine Every Runner Should Do
Why Runners Get Injured (And How Fascia ACTUALLY Works)

Why Runners Get Injured (And How Fascia ACTUALLY Works)
What I Eat to Run 90+ Miles per Week

What I Eat to Run 90+ Miles per Week
7 Lessons From 7 Straight Marathon PRs

7 Lessons From 7 Straight Marathon PRs
How to Build a MASSIVE Aerobic Base (5 Key Tips)

How to Build a MASSIVE Aerobic Base (5 Key Tips)
Chicago Marathon 2025 | Training + Race Breakdown

Chicago Marathon 2025 | Training + Race Breakdown