Christine Becker
Welcome to the bright side of life where Christine Becker shows you how to become the best version of yourself by sharing exactly how she overcame many of life's obstacles every Thursday. Smile and shine beautiful souls!!
"Christine has literally helped me see positive in a journey where I felt defeated! Not only in health & fitness but in confidence and strength as a WOMAN! I cannot thank her enough for the continued guidance, words of wisdom & compassion she gives me daily!! I may bug her often but she is always there to support and never makes me feel anything but welcome to continue bugging her!!! Thank you Christine, I honestly appreciate you😁" - 5 Star Reviewer

How Food Obsession Starts - Part 2

How Food Obsession Starts - Part 1

Feeling Drained? DO THIS!

Don't Believe This Myth of Grief

How To Keep Your New Year's Resolutions

Can Social Media Damage Confidence?

How to Improve Your Attitude Long Term

Are Words From Your Past Creating Your Now?

Friend Lose A Loved One? DO THIS

Need Encouragement? Do This!

Want To Lose Weight? Do This!

What It Means To Be An Introvert

How to Make Good Habits Stick!

WHY Do I Keep Eating When I'm Not Hungry!?

GRIEF: How to Cope with Grief & Loss - Stage 2

3 Proven Tips for Closer Relationships

Lost Yourself? Try This.

How To OUTSMART a Bad Day

WEIGHT LOSS: Why Aren't These Diets Working!?

CONFIDENCE: A Secret element of INSECURITY

How to Feel Confident Even When You're Not

Want Confidence?? DON'T DO THIS!

How Do I Handle Disappointment in Myself?

The Sad Truth About Dieting

Why You Feel So Alone

How to Handle Rejection From Others

How To Feel More Like You - 3 TIPS

SELF CONDEMNATION: How to Stop It From Destroying You

How to Use Your Thoughts For A Better Self Image - 3 TIPS

WEIGHT LOSS: Can I Lose Weight Without Exercise?