Talia Litle
Welcome to my channel!
Dancing and teaching have always been my passion TLFit is a high energy cardio dance workout that is so much fun you don’t realize how hard you are working! My background in dance, music and fitness make my classes unique. These are full-body workouts that make the most of your hour and keep things fresh! I always incorporate a mix of music to engage a wider audience, am continually seeking new music and movements to challenge myself as well as my students, and always remember to give modifications to keep these classes open to a wider range of people.
I hope people not only get a fantastic workout to help them in their physical health journey, but become comfortable in their own skin, and gain confidence in themselves while DANCING IT OUT!
To find out more about me and my classes, check out my Website, Facebook and youtube links below.Thanks for viewing!
Website: www.talialitle.fit
instagram: tlfit
https://www.facebook.com/talialitlefit
Venmo: @Talia-Litle
TLFit "GOLDEN" K-Pop Demon Hunters
TLFit "TAKEDOWN" from K-Pop Demon Hunters
TLFit "NUEVAYol" Bad Bunny CARDIO Salsa
TLFit "You Remind Me" Chris Porter CARDIO Dance
"APT" Rosé, Bruno Mars CARDIO BURST with TLFit
7Min Workout with TLFit
TLFit "Freak" Doja Cat COOL DOWN (Dance Cardio)
TLFit "Raising Hell" Kesha (Dance Cardio)
TLFit Ghostbusters (I'm Not Afraid) Fall Out Boy ft. MIssy Elliot (Dance Cardio)
TLFit "Deja Vu" Noa Kirel (Dance Cardio)
TLFit "Bad Guy" Billie Eilish (Dance Cardio)
TLFit "Shivers" REmix Ed Sheeran, Ofenbach (Dance Cardio)
TLFit "SCREAM" by Usher warm up (Dance Cardio)
"Puppy for Hanukkah" Daveed Diggs Kids HANUKKAH Dance
20 min Full Body WAKE UP&GO Workout! (Apartment Friendly, No Jumping)
TLFit DanceToning"BOOM POW" 4th of July Mix 6/29/21
OldSchoolwithTalia PRIDE EDITION 6:20:21
TLFitDanceToning "PRIDE EDITION" 6/8/21
TLFitDanceToning "Cinco De Mama+AAPI Month" Edition 5/18/21
TLFitDanceToning "RESET&POWER UP!" Edition(45minExpress) 6/01/21
TLFit DanceToning Express 5/25/21
OldSchoolwithTalia "Mama Day Edition!" 5/09/21
OldSchoolWithTalia "Official Cinco de Mama Mix" #1 5/02/21
OldSchoolwithTalia "Cinco De Mama" #2(the last 15min of class!!)5/02/21
TLFitDanceToning "Cinco De Mama" Edition 5/04/21
TLFitDanceToning "Bey,Brit&Riri Edition" 4/13/21
Old SChool withTalia "Dancing in the Vineyard" 4/11/21