IMIYA

This is the channel of the Inter Mountain Iyengar Yoga Association (IMIYA), a regional association formed of students, teachers, and studios in Arizona, Colorado, Montana, South Dakota, Utah, and Wyoming.

IMIYA Supine Versions of Standing Postures

IMIYA Revolved Triangle Pose (Parivrtta Trikonasana)

IMIYA Backbend Prep: The Lower Body

IMIYA Padmasana (Lotus Pose) Sequence

IMIYA Hip and Leg Sequence [Extended]

IMIYA Shoulder Opening Yoga Sequence