Jill Heidi Osborne - Bladder & Pelvic Pain Support
Are you struggling with bladder or pelvic pain? Are you confused by your symptoms of frequency, urgency, pressure and/or pain that shows no identifiable infection? You've come to the right place. Jill Heidi Osborne MA is the national support group leader for patients struggling with bladder, prostate and pelvic pain. Founder of the IC Network (icnetwork.org), Jill is the longest serving IC support group leader in the United States (30 years & counting).
Begin your journey first by watching our new IC101 Master Class & Video Series. You can watch past support group meetings and attend new ones (1 PM PST, most Sundays except holidays and illness). Sign up for our free newsletter, visit our website and check out our suggested products in the ICN Shop. Jill also provides one on one coaching services.
In 2024, Jill also became a breast cancer patient and survivor. She has developed a vlog series capturing her diagnosis, treatment and recovery from double mastectomy in July of 2024.
Вышло новое руководство по вспышке IC101 — Сталкиваетесь с вспышкой IC? Не знаете, инфекция мочев...
Live IC/BPS Support Group Meeting - September 21, 2025
IC101 #Class 21 - Pelvic Floor Flares - The Causes & Treatments
IC101 Master Class #20 - Bladder Wall Flares
Live IC/BPS Support Group Meeting - August 4, 2025
Live IC/BPS, Pelvic Pain, PFD, Hunner's Support - Discussing Pain Care
IC101 - Class #19 - What Are IC flares?
My Breast Cancer Story - Ductal Carcinoma In Situ - Double Mastectomy
Live IC/BPS, Pelvic Pain Support - Why Allergies Can Trigger Flares!
IC Patient Story - When an MD fears the judgement of other MD's
Patient Story - It wasn't IC... it was a broken, kinked tailbone!
Live IC/BPS, Pelvic Pain, PFD Support Group Meeting (Recorded)
IC101 - Class #18 - The Coffee Challenge - When can you safely drink coffee again??
IC101 - Class #17 - Diet Research, Food Lists & Books
Breast Cancer - Six Month Update
Elmiron®/Pentosan Maculopathy Appears to Progress
The History of IC/BPS Phenotypes & Their Clinical Application
Meet Pelvic Pain Expert Dr. Robert Echenberg
IC101 Class #16 - Why Food Matters
IC Diet Tip - Farmer's Market Finds That Are Easy On The Bladder
Breast Cancer Day 78
Breast Cancer Day 73 - Don't Let Worry Stop You
Breast Cancer Day #72
Breast Cancer Vlog Day 68
Breast Cancer Vlog Day 64 - An Unexpected Setback - Post Op Infection
Breast Cancer Day 56 - Check Out the Incisions Two Weeks Post Surgery
Breast Cancer Day 51 - Pathology & Incision Show & Tell
Breast Cancer Day 46 - 3 Days Post Op - Welp, I fainted twice
Breast Cancer Day 44 - One Day Post Op and I look it!
Breast Cancer Day 42 - Last Post Before Surgery