Fun Fitness Videos

Loosen Up with Marlon’s Shoulder Circles

Open Up Your Hips with Marlon’s Pigeon Pose

Find Stability with Marlon’s Mountain Pose

Relax and Recover with Marlon’s Legs Up the Wall Pose

Improve Balance & Strength with Marlon’s Half Moon Pose

Improve Flexibility with Marlon’s Foot-Elevated Hamstring Stretch