Stefan Duvivier | Mind Your Movement
Helping high-performing founders and former athletes get back to feeling like they're 21 again — powerful, pain-free, and built to perform.
You train like an athlete. You lead like a CEO. But the tight hips, stiff back, and nagging injuries are slowing you down — and generic fitness advice isn’t cutting it.
This channel is built for guys like you:
-Former athletes turned entrepreneurs or execs
-Still competitive — in business, in training, in life
-Hungry to reclaim explosive movement, real recovery, and total confidence in their body
No fluff. No watered-down advice. Just the exact movement rewiring, nervous system resets, and alignment protocols I use to help my clients feel 10x better than they did in college.
Welcome to the channel that shows you how to rebuild your prime — and make it last.
ЕДИНСТВЕННЫЕ 6 упражнений, которые вам нужны, чтобы избавиться от боли в теле (и снова двигаться ...
Дайте мне 35 минут, и я дам вам 16 лет советов по безболезненным тренировкам
Если вы хотите избавиться от хронической боли к концу 2025 года, скопируйте это
Why Your Tight Muscles Are Causing Your Anxiety (and how to fix it)
This 5 min Reset Fixes All Muscle Tightness (Permanently)
The Brutally Simple System to Become a Pain-Free Athletic Beast
Why Your Core is STILL Weak (no matter how many deadbugs you do)
leaking my whole movement system in a rant (might delete lol)
Why "Washed" Entrepreneur-Athletes Are Suddenly Moving Like They're 21 Again (4-Step System)
Neurohack Your Body Back to 21-Year-Old Athleticism
Cut 3+ Hours Off Your Recovery Routine per Week in 8min/day
Your WHOOP Says 99% Recovered… So Why Do You Feel Like Trash?
I Solved 3 Chronic Pain Patterns in 21 Minutes (for High Performers Still Dealing with Old Injuries)
How to Move Like an Athlete Again (even if you’re 38 and falling apart)
Biohacking is a Scam: Smart Entrepreneur-Athletes Are Doing This Instead
Fix Anterior Pelvic Tilt Once and For All (0 Hip Flexor Stretching)
Why Top Performers Break Down After 35 — And How to Reverse It
Your marathon plan sucks. Do this instead.
The Fix That Took This Desk-Bound Athlete From Pain to Dunking Again
2 Pressing Mistakes That Are Wrecking Your Shoulders
If Massages Haven’t Fixed Your Neck Pain… Watch This
How to Fix Back Pain by Training 2 Forgotten Core Muscles
3 Movements Every Entrepreneur-Athlete Must Do to Stay Pain-Free and Perform at Their Peak
Why “Mobility Work” Didn’t Fix Your Body (Here’s What Will)
7 Unconventional Supplements I Use for Elite Focus AND Athletic Output
How I Multiplied My Income with 3 Nervous System Habits (CEO Performance Secrets)
The Neuroscience Behind Why You Keep Getting Injured (3 Exercises)
Give me 17 min to Fix Your Entire Body
your favorite training gurus are broken… let me explain
Why Your Old Injuries Are Still Holding You Back