John Karrasch
✅ Bike Fitter at Cahaba Cycles
✅ Coach with Ordinary Epics
📍 Birmingham, AL
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🔗 www.johnkarrasch.com
![Installing Pirelli’s new [40% Faster] Scorpion XC RH MTB tires.](https://ricktube.ru/thumbnail/cHiVTbTWnUk/mqdefault.jpg)
Installing Pirelli’s new [40% Faster] Scorpion XC RH MTB tires.
Gravel Bike Repair Kit - What I Carry
Unilateral Core Routine
Mobility Routine B
Mobility Routine A
Canvas Tool Rolls: What I’ve been using the last 10 months.
Indoor Trainer Hill Climbing Setup
Cold Weather Cycling Clothing Guide
Bike fit tips to improve comfort.
Ileosix Wahoo Roam GPS out front stem mount unboxing / initial review
Quick and Dirty Bike Cleat Replication
Flat Bar road and gravel bikes…the how and why!
Ford Transit Van LED Light Strip Install
Guide to Cycling Training Zones
Ford Transit Tool Chest Installation
Ford Transit Bike Repair Mount Install
Ford Transit Plywood wall build.
My favorite drop bar - Salsa Cowbell
Do this BEFORE you wrap bar tape!
Cycling and Back Pain
Guide to Run Training Zones
Mountain Bike Bar Height: What’s Best for YOU?
Calf Strength Training Details
Lateral Band Walk Details