It’s About DAMN Time Podcast
Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!
This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time.
Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself.
Whether you're overcoming fears, building better habits, or just trying to show up as you every day, this podcast is your guide to leveling up—1% at a time.
Because It’s About DAMN Time you put yourself first.
No, No, No: Stop People Pleasing & Start Living
Guac Costs Extra: The Scarcity Mindset Shapes Everything
How Deep Does Money Trauma Go?
You Don’t Trust Yourself: And That’s Why You’re Stuck
Purpose Over Pressure: Letting Go of Hustle Culture to Find Peace
Don’t Beg the Universe for Sh*t You Won’t Work For
What’s For You Is For You: Stop Overthinking and Start Moving
“Fck Approval”: Living in Your Truth When People Don’t Get It | It’s About DAMN Time Podcast
Mental Health Rewritten: What If We Stopped Trying to Be So Damn Strong (Featuring Dominic Lawson)
It's All in My Head: When Overthinking Becomes Self-Sabotage
It's About DAMN Time for a Trailer