The Muscle Doc
Welcome to TheMuscledoc.com YouTube Page!
Home of Dr Jordan Shallow DC. A Chiropractor In Mountain View California looking to bridge the ever growing gap between fitness myths and research.
Stay Strong!
Chaos, Coaching & Consciousness: A Conversation With Ian McKay
What CHATGPT Still Can’t Do (And Never Will)
The Problem With “Science-Based” Lifting Nobody Talks About
There’s No Such Thing as “General Training”
GPP: The Most MISUSED Term in Fitness
The Gold Standard for Lower Body Function: Why Lunges Beat Everything Else
4 Exercises That Will Keep You Moving FOREVER
ЛУЧШИЕ упражнения для нижней части тела
ЕДИНСТВЕННОЕ УПРАЖНЕНИЕ, КОТОРОЕ НУЖНО ДЛЯ КАЖДОЙ МЫШЦЫ
Уберите мусор: как маленькие действия помогают построить настоящую тренерскую карьеру
Run Clubs, Peptides & Professionalism: Stop Treating Coaching Like a Side Job
Пусть сначала потерпят неудачу: пяти выпадов было достаточно, чтобы доказать, что её диета нарушена
Performance-First Fat Loss: Linking Training Data to Nutrition
The WORST Fitness Advice We’ve Heard
Belly Breathing Is Bullshit: Boomer Myths and Deadlifts
Herniated Discs HEAL: How to Train Smarter and Protect Your Spine
The Low Back Pain Fix: Strains, Discs & “Degeneration”
Beyond Six Figures: The Real Cost of Scaling an Online Coaching Business
Online Coaching: Dream Job or Dead End?
This Is The Reason Your Clients Leave
Personal Trainers Are Missing THIS Skill
We Slept in Vans Just to Land These Guests
The Stories We Never Told: The Origins of RX'D Radio
Why LESS Is MORE With Athlete Nutrition
Ben Prentiss: Supplementation and Performance Coaching
Техники недостаточно: как моторное обучение способствует реальной адаптации
Why Your Sprinting Falls Apart: The Mistake Nobody Talks About
From the Weight Room to the Track: Coaching Speed That Transfers
Pain vs. Reality: How Your Brain Decides What Hurts