Elemental Face Yoga with Polina
Hi, I’m Polina—face yoga teacher and wellness coach—and I warmly welcome you to my channel.
If you're looking for a natural, empowering way to care for your face and embrace aging as a beautiful journey… you're in the right place!
Here, I share simple, effective face yoga routines to lift, tone, and release tension. But more importantly—I help you connect with your face in a loving, respectful way.
Face yoga is about more than appearance. It’s about how you feel in your skin, how you greet yourself in the mirror, and how you honor the incredible story your face tells. Aging is not something we should fix— it’s something we should celebrate.
Let’s redefine beauty—and age—with grace, strength, and joy.
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