국선도 음악(대금, 첼로 선도주)-KOUKSUNDO MEDITATION MUSIC(CHELLO,DAEGEUM)
국선도 선도주 (Kouksundo Sundoju: Music for Breathing Meditation)
Kouksundo - Activation sequence 1 - 2
국선도 정법 - 준비운동 따라하기
072.Kouksundo warm-up exercises(ki yoga, gi yoga, energy stretching, circulation strectching)
Kouksundo finishing exercises
Kouksundo warm up exercise
Kouksundo O gong beop 4(BTS 'Dynamite'의 리듬에 국선 기공을,오공법)
073. Kouksundo cool-down exercises (ki yoga, gi yoga, energy stretching, circulation strectching)
Kouksundo Ki circulating exercises
Присоединяйтесь к каналу в телеграм
International Kouksundo seminar with Master Kim Ki Young (Latvia 2015)
The Flow of Ki - 1st Soft & hard form of Kouksundo