Видео ютуба по тегу Pulldowns

"Ultimate Guide: Straight Arm Pulldowns for Defined Lats"
Stop Messing Up Your Lat Pulldowns

Stop Messing Up Your Lat Pulldowns
Lat Pulldown Mistakes (FIX THESE!)

Lat Pulldown Mistakes (FIX THESE!)
How to do Lat Pulldowns (The right way)

How to do Lat Pulldowns (The right way)
How To Do A Lat Pulldown

How To Do A Lat Pulldown
How to Do a Lat Pulldown + Common Mistake

How to Do a Lat Pulldown + Common Mistake
Lat Pulldown Mistakes (FIX THESE!)

Lat Pulldown Mistakes (FIX THESE!)

"Avoid These Lat Pulldown Mistakes for Better Back Gains!"
Straight Arm Pulldown EXPOSED Is Your Attachment Ruining Your Gains

Straight Arm Pulldown EXPOSED Is Your Attachment Ruining Your Gains
Lat Pulldown Form Tips:

Lat Pulldown Form Tips:
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
✅ The PERFECT Lat Pulldown (DO THIS!)

✅ The PERFECT Lat Pulldown (DO THIS!)
📌Lat Pulldown Form Correction ✔️ vs. ✖️

📌Lat Pulldown Form Correction ✔️ vs. ✖️
Best Alternative to a Mag Grip Lat Pulldown

Best Alternative to a Mag Grip Lat Pulldown
How to Lock In on Lat Pulldown (and actually train the lats

How to Lock In on Lat Pulldown (and actually train the lats
Lat Pulldowns: Know the Handles ⚠️ #pulldown

Lat Pulldowns: Know the Handles ⚠️ #pulldown
Руководство для начинающих: подтягивание широчайших мышц вниз

Руководство для начинающих: подтягивание широчайших мышц вниз
The 2 Lat Pulldown Grips I Actually Recommend

The 2 Lat Pulldown Grips I Actually Recommend
How to do Lat Pulldowns (AVOID MISTAKES!)

How to do Lat Pulldowns (AVOID MISTAKES!)
STOP Screwing Up Lat Pulldowns!

STOP Screwing Up Lat Pulldowns!