Видео ютуба по тегу Pulldowns

Stop Messing Up Your Lat Pulldowns

Stop Messing Up Your Lat Pulldowns

"Ultimate Guide: Straight Arm Pulldowns for Defined Lats"
📌Lat Pulldown Form Correction ✔️ vs. ✖️

📌Lat Pulldown Form Correction ✔️ vs. ✖️
Lat Pulldown Mistakes (KILLING BACK GAINS!)

Lat Pulldown Mistakes (KILLING BACK GAINS!)
Working out #13 #motivation #pulldowns #workout #workingout

Working out #13 #motivation #pulldowns #workout #workingout
Lat Pulldowns: Know the Handles ⚠️ #pulldown

Lat Pulldowns: Know the Handles ⚠️ #pulldown
✅ The PERFECT Lat Pulldown (DO THIS!)

✅ The PERFECT Lat Pulldown (DO THIS!)
Hammer Strength Select Lat Pulldown

Hammer Strength Select Lat Pulldown
Как тренировать ШИРИНУ спины и ТОЛЩИНУ (узкий или широкий хват? Тяги или подтягивания?)

Как тренировать ШИРИНУ спины и ТОЛЩИНУ (узкий или широкий хват? Тяги или подтягивания?)
Best Alternative to a Mag Grip Lat Pulldown

Best Alternative to a Mag Grip Lat Pulldown
How To Do A Lat Pulldown

How To Do A Lat Pulldown
How to Do a Lat Pulldown + Common Mistake

How to Do a Lat Pulldown + Common Mistake
How to do Lat Pulldowns (AVOID MISTAKES!)

How to do Lat Pulldowns (AVOID MISTAKES!)
Как выполнять подтягивания верхней части спины с помощью перекладины для широчайших мышц

Как выполнять подтягивания верхней части спины с помощью перекладины для широчайших мышц
Cable Pulldown

Cable Pulldown
Pulldown/ Exercício para as costas / #costas #pulldown #treinofeminino

Pulldown/ Exercício para as costas / #costas #pulldown #treinofeminino
Pulldown Variations (Know the Difference!)

Pulldown Variations (Know the Difference!)
Mike Mentzer Trains Boyer Coe: Pulldowns

Mike Mentzer Trains Boyer Coe: Pulldowns
How To Do The PERFECT Straight Arm Pulldown

How To Do The PERFECT Straight Arm Pulldown