Día 286 Del reto una flexion mas por cada dia de el año
L5 S1 Shear Flexion Stretch
Banded hip flexion
Half kneeling eccentric knee flexion
PVC Shoulder Flexion Lift-Offs
Short Arm Flexion with Iso Banded Abduction
Wrist Trainer VS GyroBall 💢🗿 #handgripper #forearms #veins #gripstrength #armwrestling
Sidelying Shoulder Flexion
Banded Hip Flexion With March | Alpha Project Phyzio & Performance
Banded Hip Flexion With Side Plank | Alpha Project Phyzio & Performance
30” box end range hip flexion
Banded Hip Flexion With Front Plank | Alpha Project Phyzio & Performance
Banded Hip Flexion | Alpha Project Phyzio & Performance
Flexion Hombro
Moblization with mulligan belt for knee flexion ROM #physiotherapy #mobilization #kneestiffness
Plantar Flexion To Extension Heel Dominant
Which muscle assists the sternocleidomastoid in neck flexion #medicalshaistauniverse #anmnursing
Seated Lumbar Flexion | Help Loosen any Lower Back Tightness #backpain #painrehabb #physio
thoracic extension/shoulder flexion at wall
Seated Lumbar Flexion | Help Loosen any Lower Back Tightness