Видео ютуба по тегу Стретчинг

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
8 Minute Stretching Routine For People Who AREN’T Flexible!

8 Minute Stretching Routine For People Who AREN’T Flexible!
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
How stretching actually changes your muscles - Malachy McHugh

How stretching actually changes your muscles - Malachy McHugh
20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles

20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles
Gentle Stretching for Seniors, Beginner Exercisers

Gentle Stretching for Seniors, Beginner Exercisers
15 Minute Gentle Full Body Stretch

15 Minute Gentle Full Body Stretch
Yoga Stretch - Yoga With Adriene

Yoga Stretch - Yoga With Adriene
30 MIN YOGA STRETCH || Feel Good Flexibility Flow

30 MIN YOGA STRETCH || Feel Good Flexibility Flow
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
5 STRETCHES YOU NEED TO DO DAILY! #shorts

5 STRETCHES YOU NEED TO DO DAILY! #shorts
WORST Hamstring Stretching Mistake (Don't do this!)

WORST Hamstring Stretching Mistake (Don't do this!)
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif

8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
Full Back Opening Stretch #Shorts

Full Back Opening Stretch #Shorts
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
8 Minute 'Good Morning' Pilates Stretch | Good Moves | Well+Good

8 Minute 'Good Morning' Pilates Stretch | Good Moves | Well+Good
5 min Morning Yoga Stretches in Bed

5 min Morning Yoga Stretches in Bed