The Blow of Rattan1

nter-timing: block → immediate return

Conditioning: grip, wrists, forearms; close-range butt-end work

Recommended Gear

Rattan or ash staff (shoulder-to-eye height; longer/flex for silambam), gloves/face shield for technical sparring, soft targets, non-slip surface.

Safety

Clear rules, progressive intensity, proper protection—goal is technical learning, not full-power impact.

Want to see the guards in action and drills step-by-step? Watch the video, subscribe, and comment which sequence you’d like next—lathi or silambam.

Hashtags

#StickFighting #IndianMartialArts #Lathi #Silambam #StaffTraining #SelfDefense #MartialArts

east indian stick fighting, indian staff, lathi, silambam, stick fighting techniques, staff guard, staff footwork, stick drills, self defense stick, kali vs silambam (comparison), flow drills

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